Sunday, November 20, 2011

Sweet and Spicy Grilled Chicken

Rating: B
Makes 4 Servings


Recipe:
Ingredients-
    2 Tbs brown sugar
    1 Tbs paprika
    2 tsp onion powder
    1 1/2 tsp salt
    1 tsp chili powder
    6 boneless skinless chicken breast halves (6 oz each)

Directions-

Combine the first five ingredients and mix. 

Rub over chicken.


If grilling chicken, coat grill rach with cooking spray before strating the grill.  Grill chicken, covered, over medium heat or broil 4-6 in from the heat for 4-5 minutes on each side or until a meat thermometer reads 170 degrees.



Source: Taste of Home

NOTES:
1. pretty good!  Had to make it in the oven cause our grill was out of propane... I think it would be better on the grill though!





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